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Train With Me
WHAT’s INSIDE
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About the app
This isn’t just another wellness app. It’s a movement, a community, and a mission.
The Self Love Club was born from my own journey, through darkness, self-doubt, anxiety, addiction, and the long road back to myself. I created this space for the version of me who felt lost, alone, and desperate for connection, acceptance ,guidance, and gentle reminders that healing is possible.
Here, we believe in the power of movement, nourishing food, honest conversations, and routines that support your mind, body, and soul. Inside the app, you’ll find empowering Pilates flows, realistic nutrition support, sober-curious resources, guided meditations, and podcast-style chats that feel like heart-to-hearts with your best friend.
The mission?
To help you come home to yourself.
To empower women (just like you) to heal, feel strong in their skin, break through limiting beliefs, and build a life rooted in love - not shame.
This is your space to move, feel, reflect, and rise - surrounded by a community that truly gets it. Because you are not alone, and you were never meant to do this alone.
Welcome to the club. You belong here.
Exclusive programs
The Self Love Sculpt
Strength. Sweat. Self-Respect.
This isn’t your average Pilates program, this is Self Love Sculpt.
Rooted in the foundations of classical Pilates, this program blends intentional core work and alignment with dynamic, strength-based movement to keep your body challenged and your mind engaged. Expect sculpting sequences that flow, burn that sneaks up on you, and a mix of minimal equipment to elevate your strength, build muscle, and support functional, long-term results.
The vibe?
Pilates meets power
Low-impact, high-intensity
Fun, feel-good movement that hits
Strong, feminine, and deeply empowering
This program was created to help you build not just a stronger body, but a deeper connection to it. Whether you’re coming back to movement or craving a new way to challenge yourself, Self Love Sculpt is here to make you sweat with purpose and leave you feeling proud.
Let’s move with love and lift like we mean it.
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PLUS MORE!
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APP FEATURES
Reminders
Track your progress, log notes, and reps to stay accountable
Streaks
Complete at least one workout every week to get a streak!
Videos
Easy to follow videos for every workout in the app
Notes & Logging
Take notes on your workouts and log weights, time and reps!
Favorites
Save your favorite workouts with the click of a button
Offline Access
Download inside the app so you can access them offline
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In app community
The self love club
The Self Love Club is waiting for YOU! You will get exclusive access to the Self Love Community, where you can ask questions, share wins, & connect with me and all other users in the app!
We will LOVE MORE together!
Recipes
The self love kitchen
As a retired chef and certified nutrition coach, food has always been at the heart of my world. I’ve been through it all—binge eating, restrictive diets, calorie obsession, and everything in between. If you’re struggling with nutrition, I get it. It’s hard. This is why I have compiled my favorite healthy recipes, that are not only quick to make but also delicious to eat!
Get Started
How it Works
1Download the app
2Follow the program
3Reach your goals
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Pilates is an art form and Lexi is the Master! Her classes are a holistic experience and I encourage everyone to kickstart their pilates journey with her. Over the past 6 months, I went from hating exercise to becoming addicted to pilates. My body has changed in ways I never thought possible thanks to Lexi, and I am a happier person for it. I can’t imagine life without her classes which are a hug on a rainy day and leave me feeling strong (in every way)
- Charlotte
I am a regular at Lexi’s classes and they are the highlight of my week. Lexi is very patient and explains everything so clearly, she always adapts on the spot in classes to make other people feel more comfortable. Lexi has made me feel confident coming to exercise classes that feel inclusive and fun, I am always leaving smiling. So a big thank you
- Rebecca
Lexi has inspired me to start moving in a new way that makes me feel so good on the inside and out. My confidence has definitely developed since working with her. I love her classes and they have helped me out of the worst year of my life.
- Miranda
I live on a completely different continent as Lexi and her classes and posts have actually helped me. I relate to a lot of what you have been transparent about and your classes absolutely kick my butt and challenge me, which I have needed for so long.
- Isabella
Gurrl, my abs were feeling it today!! Thank you for making my first jump board class SO MUCH FUN!!
- Alexa
I just wanted to say I think today is the first time I feel like I did a gym workout yesterday in a pilates class and it is such a good feeling. I love how I can feel it in my thigh muscles today, it was such a good workout. I loved trying something different
- Victorine
Thank you Lexi, I love your classes!
- Trish
I quite enjoy Lexi quick 30 minute classes - leaving me feeling strong
- Eliza
Thank you Lexi, your classes have a great flow and you have beautiful energy
- Michelle
This class is going into favourites! Some great new core exercises Lexi introduced into the class and I felt challenged, I loved how tough they were for me. Thanks Lexi!
- Janine
Great flowy class, Lexis classes are great as always. Thank you!
- Georgie
Got me feeling GREAT with this class girlfriend
- Lindsay
What a flow that class was. Feeling great & puffed, great full body workout
- Sharon
I loveeee Lexi’s classes, I look for new ones weekly on the app
- Amy D
LOVED this class, full body flow and the addition of the weighted bands was a win, thanks Lexi
- Suzanne T
Loved, loved LOVED this class. I love anything with Lexi!
- Deirdre H
I love Lexi’s classes - her instructions and cues are so easy to follow, making a beginner feel super confident. Thank you Lexi
- Soo
Love Lexi’s ab workouts, they're super tough and make me feel really strong, feeling so much better now
- Lisa
I love Lexi’s classes so much, I wasn’t really feeling up to a workout today but I am so glad I did and joined Lexi’s class. Thank you Lexi, you always explain everything so well and make us feel so encouraged and strong
- Mel Bee
Lexi’s classes are so mindful and focused that they always make the hard parts feel easier
- Min
Lexi’s classes have unmatched energy. Her directions and cues are chef’s kiss. ALWAYS sore af the next day, 10/10 recommend her classes
- Erin C
Lex is my absolute favorite instructor, always bringing good vibes. Her classes are always fun and challenging.
- Tea
Lexi’s classes are always challenging but fun and her positive attitude always gets us through
- Sarah W
Most supportive and involved pilates teacher, she really makes pilates fun
- Victorine
Lex’s energy and kindness is what keeps me going to her classes every week. She makes me feel strong and excited about fitness
- Dion
For those looking for a dynamic practice, Lexi focuses on helping students build stamina, strength and mobility. Her energy is infectious and I leave her classes feeling my best. I love Lexi’s classes
- Alexa L
Lexi has an incredible mix of gracefulness and “I’m going to make your booty BURN” when she’s instructing pilates! She’s incredibly attentive to form which always makes me feel comfortable on the reformer, and she knows exactly how to get the most out of you during the session. Not only is she a light to be around, but her complimentary knowledge of nutrition and fitness makes her a triple threat
- Gabriella F
Thank you Lexi, I love your classes!
- Trish
Pilates is an art form and Lexi is the Master! Her classes are a holistic experience and I encourage everyone to kickstart their pilates journey with her. Over the past 6 months, I went from hating exercise to becoming addicted to pilates. My body has changed in ways I never thought possible thanks to Lexi, and I am a happier person for it. I can’t imagine life without her classes which are a hug on a rainy day and leave me feeling strong (in every way)
- Charlotte
I am a regular at Lexi’s classes and they are the highlight of my week. Lexi is very patient and explains everything so clearly, she always adapts on the spot in classes to make other people feel more comfortable. Lexi has made me feel confident coming to exercise classes that feel inclusive and fun, I am always leaving smiling. So a big thank you
- Rebecca
Lexi has inspired me to start moving in a new way that makes me feel so good on the inside and out. My confidence has definitely developed since working with her. I love her classes and they have helped me out of the worst year of my life.
- Miranda
I live on a completely different continent as Lexi and her classes and posts have actually helped me. I relate to a lot of what you have been transparent about and your classes absolutely kick my butt and challenge me, which I have needed for so long.
- Isabella
Gurrl, my abs were feeling it today!! Thank you for making my first jump board class SO MUCH FUN!!
- Alexa
I just wanted to say I think today is the first time I feel like I did a gym workout yesterday in a pilates class and it is such a good feeling. I love how I can feel it in my thigh muscles today, it was such a good workout. I loved trying something different
- Victorine
Thank you Lexi, I love your classes!
- Trish
I quite enjoy Lexi quick 30 minute classes - leaving me feeling strong
- Eliza
Thank you Lexi, your classes have a great flow and you have beautiful energy
- Michelle
This class is going into favourites! Some great new core exercises Lexi introduced into the class and I felt challenged, I loved how tough they were for me. Thanks Lexi!
- Janine
Great flowy class, Lexis classes are great as always. Thank you!
- Georgie
Got me feeling GREAT with this class girlfriend
- Lindsay
What a flow that class was. Feeling great & puffed, great full body workout
- Sharon
I loveeee Lexi’s classes, I look for new ones weekly on the app
- Amy D
LOVED this class, full body flow and the addition of the weighted bands was a win, thanks Lexi
- Suzanne T
Loved, loved LOVED this class. I love anything with Lexi!
- Deirdre H
I love Lexi’s classes - her instructions and cues are so easy to follow, making a beginner feel super confident. Thank you Lexi
- Soo
Love Lexi’s ab workouts, they're super tough and make me feel really strong, feeling so much better now
- Lisa
I love Lexi’s classes so much, I wasn’t really feeling up to a workout today but I am so glad I did and joined Lexi’s class. Thank you Lexi, you always explain everything so well and make us feel so encouraged and strong
- Mel Bee
Lexi’s classes are so mindful and focused that they always make the hard parts feel easier
- Min
Lexi’s classes have unmatched energy. Her directions and cues are chef’s kiss. ALWAYS sore af the next day, 10/10 recommend her classes
- Erin C
Lex is my absolute favorite instructor, always bringing good vibes. Her classes are always fun and challenging.
- Tea
Lexi’s classes are always challenging but fun and her positive attitude always gets us through
- Sarah W
Most supportive and involved pilates teacher, she really makes pilates fun
- Victorine
Lex’s energy and kindness is what keeps me going to her classes every week. She makes me feel strong and excited about fitness
- Dion
For those looking for a dynamic practice, Lexi focuses on helping students build stamina, strength and mobility. Her energy is infectious and I leave her classes feeling my best. I love Lexi’s classes
- Alexa L
Lexi has an incredible mix of gracefulness and “I’m going to make your booty BURN” when she’s instructing pilates! She’s incredibly attentive to form which always makes me feel comfortable on the reformer, and she knows exactly how to get the most out of you during the session. Not only is she a light to be around, but her complimentary knowledge of nutrition and fitness makes her a triple threat
- Gabriella F
Thank you Lexi, I love your classes!
- Trish
METHODOLOGY
I grew up an athlete - competitive, disciplined, and driven.
From swimming lanes to the kitchen as a chef, I was always chasing the next achievement, the next win, the next version of “better.” I knew how to push hard, but I didn’t know how to slow down, listen to my body, or honour my emotions.
Eventually, the pressure, perfectionism, and pain caught up with me.
Mentally, emotionally, and physically…I broke.
That breaking point became the turning point.
Through years of unlearning, healing, and rebuilding I discovered a new way to move, live, and lead. One that’s rooted in respect, strength, and self-love.
As a certified Personal Trainer, Pilates Instructor, Yoga Teacher, and Sports Nutrition Coach, my method blends the structure of athletic performance with the softness of healing. I’ve done the intense bootcamps, the restrictive diets, the all-or-nothing mindsets and I’ve learned what actually works if you want long-term, sustainable wellness that feels good.
I’m also certified in Mental Health First Aid, because supporting your body without holding space for your mind and nervous system just isn’t enough. My approach is trauma-aware, compassion-led, and results-backed.
Inside the Self Love Club app and my classes, you’ll find:
Intelligent movement rooted in anatomy, performance, and recovery
Mindful flow where Pilates, yoga, and functional strength meet
Real-life nutrition flexible, empowering, and sustainable
Mental wellness support because your emotional health matters
Heart-led coaching, I meet you where you are, and walk with you forward
This method was built from lived experience and professional training.
It’s not just about getting stronger it’s about coming home to yourself.
So if you’re ready to stop punishing your body and start building a relationship with it, one rooted in love, power, and purpose you’re in the right place.
Let’s rise together.
free download
Shot of wellness: Your glow up guide
You don’t have to give it all up to glow up. The Glow Up Guide is your free roadmap to feeling more balanced, energized, and confident—without needing to quit fun or completely change who you are.
Inside, you’ll find mindset shifts, simple nutrition hacks, Pilates foundations, and honest tools to help you create a lifestyle that actually works for you. Yes, you can still have a drink and feel amazing in your body. It’s not about extremes—it’s about balance.
My Story
For most of my life, I was at war with myself.
I looked put-together on the outside - competitive swimmer, chef, fitness girl. But inside, I was battling anxiety, depression, disordered eating, toxic habits, and the belief that I had to earn love by being perfect. I turned to alcohol, control, and chaos to numb the pain I didn’t know how to name. I felt alone, misunderstood, and exhausted from trying to be “enough.”
The truth is: I didn’t need fixing. I needed healing.
My turning point wasn’t glamorous, it was dark and scary. It was messy and human - crying on the kitchen floor, learning to ask for help, walking away from what wasn’t serving me, and choosing, over and over again, to do the deeper work. Through therapy, sobriety, movement, real whole food, and a partner who reminded me I was worthy as I am, I began to find my way home to myself. But as a friendly reminder, I am still on this journey everyday, I don’t have everything figured out, but I am doing better than I was and that has to count for something. My goal is just to be 1% better everyday.
The Self Love Club was born from that journey. From the rock bottoms, the rising, and the radical decision to build a life rooted in self-respect, softness, and strength.
If you’ve ever felt lost, not enough, or unsure where to begin… you’re not alone. And you’re not broken.
You’re just becoming who you were always meant to be.
